GO BACKSTAGE WITH CHRIS EVERY TUESDAY

FROM 400 POUNDS TO CARNIVORE CULINARY HERO

Check out Chris on Dr. Shawn Baker’s podcast as they talk about Chris’ health journey, how he started his YouTube channel, and so much more!!

Upcoming Events

  • MeatStock 2026

    May 1st-3rd in Gatlinburg, Tennessee

  • Dr. Kiltz's Meat Up

    Saturday, July 25th in Chicago, IL

  • Low Carb For Better Health

    September 26th-27th in Tennessee.

"Keto and Carnivore for Real People" text with Chris Cooking Nashville logo featuring a knife and guitar.

Download My Free Guide Here!

Getting started with keto or carnivore shouldn’t feel confusing, overwhelming, or impossible to stick to.

That’s exactly why I created Keto & Carnivore for Real People—a simple, no-BS guide to help you cut through the noise and actually do this in a way that works in real life.

Inside, you’ll learn how to build meals that satisfy you, avoid the common mistakes that derail most people, and create a sustainable approach that fits your lifestyle—not the other way around.

No perfection. No extremes. Just a clear path forward.

Download your free copy and start taking control of your health today.

Join Our Private Online Community For Exclusive Recipes, Content, Events & So Much More!

JOIN THE BAND

OTHER WAYS TO SUPPORT

Check Out These Affiliate Links Below If You Would Like To Support Chris Cooking Nashville With His Mission Of Changing The World One Plate At A Time.

SHOP CHRIS’ AMAZON STORE

You will find helpful kitchen tools and ingredients for any low carb chef. As an Amazon associate, I earn from qualifying purchases, but it does not change the price for you.

KETO CHOW AND SALTT

Click the link below to get a discount code on your next SALTT or Keto Chow purchase. Stay hydrated my friends!